Why is Nitric Oxide important for your Penis or Clitoris?
You would be surprised to know that it is not only low testosterone that contributes to erectile and Sexual Dysfunction, there is another essential chemical the body manufactures. Nitric oxide is a molecule that the body produces and without which the millions of cells in the body will have great difficulty communicating with each other. Lack of nitric oxide prevents the body from sending signals throughout the entire body and leads to poor circulation and sexual dysfunction.
Low levels of nitric oxide can also have a negative impact on heart health, good blood flow, as well as sexual and erectile health. Without sufficient nitric oxide production, there is poor circulation to the genital area. For men this results in either no erection, or a weak erection, which may not last through the duration of the sexual encounter. In the same way, without proper blood flow to the clitoris, women may not have enough sensitivity during sex, and have difficulty with orgasm.
How does nitric oxide work in the body, specifically on the sexual organs?
Nitric oxide improves the blood flow to various parts of the body by dilating the veins. When you are sexually stimulated, nitric oxide is produced in the penis which dilates the veins so that the increased blood flow is provided to enable a strong erection. In the case of women who are sexually stimulated, the veins in the genital area are dilated to improve circulation for sexual sensitivity and sexual response. Good levels of both testosterone and nitric oxide are needed to work together to ensure that sexual performance and enjoyment is maintained. This is especially relevant for both men and women as they age. Drugs such as Viagra, which are used for erectile dysfunction issues, make use of nitric oxide, to increase blood flow to boost erections in men, and heighten sexual sensitivity in women.
When you are aroused, your body releases nitric oxide into the genital area and this molecule triggers the events responsible for getting an erection. There is a separate enzyme called phosphodiesterase type 5 or PDE5 which breaks down certain messengers involved in the erection process, preventing the desired effect, Viagra and similar products are all PDE5 inhibitors so they block this enzyme which results in more nitric oxide being available for longer.
Did you know that Viagra was actually originally produced to be a cardiovascular medication because of the nitric oxide component which dilated the veins and arteries relating to the heart. However, subsequent studies indicated that Viagra and similar products also improved blood flow very efficiently in other areas of the body; you guessed it most notably in the penis.
Just like being vitamin deficient you can also become nitric oxide.
Here are some reasons why nitric oxide levels might be low:
As you age you become more susceptible to low nitric oxide.
A poor diet which does not include green vegetables and red beets.
Low testosterone levels and erectile dysfunction, as well as low libido issues.
Low immunity, poor circulation, fluid retention problems and high blood pressure.
Lack of exercise and sleep causing low energy and fatigue.
Side effects of certain prescription medication.
If any of these factors apply to you, then the chances are good that you lack nitric oxide.
Because your sexual health depends on an adequate supply of nitric oxide. Which correct levels of nitric oxide both men and women can count on having far more energy, improved sleep patterns, a reduced risk of heart disease, and a greater enjoyment of sexual encounters.
Here are some ways you can restore nitric oxide levels:
Take steps to eliminate inflammation causing foods such as anything made from refined sugar and flour, as well as processed meats and unhealthy take out foods.
Foods which must be included in your diet include beets, greens like spinach, cabbage, leeks, parsley, celery and turnips. These veggies, and several other leafy greens, are all nitrate rich, and should be permanently made part of your diet, to keep nitric oxide levels stable.
Keep an eye on your testosterone levels, as good levels will help support the body’s production of nitric oxide.
Exercise is the most effective way to increase nitric oxide. When you exercise, the muscles need more oxygen which is supplied by the blood, and as the heart pumps with increased pressure, the arteries dilate and release nitric oxide into the blood.
Sexual activity is also a form exercise, so it is obvious how nitric oxide widens the veins in the genital area when there is sexual stimulation, to receive more blood and boost erections and sensitivity.
If you are feeling the effects of low nitric oxide levels, and your sexuality needs a lift Moodtime can help. We have an awesome selection of potent and powerful products that combat low libido, and enhance the sexual experience of both men and women.