What is a Yoni Egg and its origin?
Yoni is a Sanskrit word meaning Sacred Space (Vagina). It is a symbol has been worshiped in Eastern cultures since ancient times for bestowing life, creativity and love. A Yoni Egg is a very personal thing, these eggs are also widely known as jade eggs or Kegel Eggs. Based on research it is estimated that women have been practicing with stone eggs for over 5,000 years. Yoni eggs are believed to give you youthfulness, health and longevity.
The yoni egg is a polished semi-precious stone that is inserted into the vagina to strengthen and tone the vagina and pelvic floor muscles to improve the chi for awakening and cultivating sexual energy. Sexual energy is creative life force energy. Sexual energy and Spiritual energy are one in the same so as one cultivates their sexual energy it opens up their chakras allowing balance throughout the body.
Are Yoni Eggs safe?
The use of Yoni Eggs has been found around the world for thousands of years so if there were any major dangers to using Yoni Eggs, we would likely know about them by now. The number one rule however to keep everything safe is that you should make sure to clean your Yoni Eggs both before and after every use. Failing to do so could allow bacteria to build up on the egg.
Although it’s a common worry when putting loose objects into the vagina, Yoni Eggs are unable to get lost. The cervix prevents anything from leaving the vagina except for the way it came in. It doesn’t matter which egg you use, or how often you use it, it will never go further into your body than the entrance to the cervix. If you decide to put a Yoni Egg into your butt then that is a different story so make sure the string is long enough and firmly attached as it can definitely get lost in your butt since Yoni eggs don’t have a flared base.
Believed benefits of using the Yoni Eggs
Increase libido and awaken your sensuality and sexuality
Emotional balancing
Helps remove trauma stored in the womb
Massages the reflexology points in the vaginal walls
Strengthens the pelvic floor muscles, helps with incontinence and prevent prolapse
Tightens and tones the vaginal wall
Increase vaginal lubrication, even after menopause
Control vaginal muscle manipulation and strength
Enhancing sexual pleasure for you and your partner
Increase sex hormones
Easier childbirth with less tearing of the tissue due to the strengthened vaginal walls
After childbirth helps repair damaged nerve endings tighten and strengthen the vagina
Helps maintain a healthy reproductive organ and improve overall health and well-being
Yoni Egg Practice and Exercise
Practicing with your egg will help you connect with your vagina in a way that provides more awareness resulting in greater sensitivity and pleasure. Again, understand your vagina is the centre of your body. It is a part of your core. Very effective in transforming the relationship you have with yourself and enhance your love life with yourself and your partner.
How will I benefit using a Yoni Egg?
Using the Yoni Egg will increase blood circulation in the female's reproductive system. Overall it increases the health of the uterus, ovaries, cervix, pelvic floor, and tighten, tone and strengthen the vaginal walls. The Yoni Egg is also ideal for women going through the menopause as the egg helps with hormonal balancing by increasing the hormone oestrogen. The egg is perfect to use when exercising, doing yoga, jogging or walking, as it engages the core muscles at all times the egg is inside while working the vaginal muscles.
First Time Use Of Yoni Egg
Sanitize the egg by placing boiled water over the egg, never place the egg in boiling water. Use some body soap to clean the egg and then rinse thoroughly with warm water before and after insertion. Before insertion, you can use warm water to heat the Yoni Egg up a little for added comfort. Check thread before and after each use making sure it is in good condition. Don’t forget to make sure the thread it also kept clean.